Shinkyu Martial Arts

6 Jai Apartments , 56 athlestan Road, Romford, Essex,, RM3 0QH.


Book a FREE Trial Lesson

Tel: 03330124521

5th anniversary day workshop 

CHOOSE TO ATTEND ANY OR ALL OF FIVE SEMINAR STYLE CLASSES FOR BOTH KARATE AND COMBAT STUDENTS.  

MORNING SESSIONS ARE FREE FOR ALL STUDENTS. AFTERNOON SESSIONS ARE £5 PER CLASS OR £10 FOR ALL THREE.  ALL ARE FREE FOR GOLD STUDENTS.

BEAULIEU PARK COMMUNITY CENTRE, BEAULIEU SQUARE, CENTENARY WAY, CHELMSFORD CM1 6AU

The focus of all these seminar style classes is practical application, becoming faster, stronger, more decisive and ready for the two apex skills in martial arts – sparring and self-defence. Even our kata session will be focused on apply principles of movement to be stronger in both your kata and in practical application.

Session 1 Kata insights   10-11.15am

Learn to use your “hara” and “Ki” energy to create power and acceleration. Culminating in learning Bruce Lees famous one inch punch. Then once you have learnt how to apply the principles in practice we will apply them in your kata so training in kata will then reinforce your practical training like it was designed to.

This session will also teach you how to control your breathing to help augment your techniques and also teach you to take body blows.

This will be a great session for those intending to enter kata events in tournament.

Session 2 Secrets of Speed PART 1   11,15am -12.30pm

We start off by learning more about how whipping motions create acceleration and speed, and simply how to punch and kick faster. Then we move on speeding up foot work. Finally we start to cover some tactical techniques and tricks that make you appear faster than you actually are.

This will be a great session for those intending to enter sparring events in tournament.

Session 3 Secrets of Speed PART 2  1.00-2.00pm

We continue learning even more tactics and tricks that make your techniques faster and harder to see coming.

This will be a great session for those intending to enter sparring events in tournament.

Session 4 Traditional to Modern and Effective.   2.00-3.00pm

This session focuses on some of the most effective techniques, tactics and self-defence solutions from traditional kata, showing some of the genius of the old masters. You won’t need to know any kata (so Combat only students; this will still be a great session for you and even if you do train in kata it is highly unlikely that you will know all the kata we have taken sequences from). While we will show you how it appears in kata, we will only be teaching the practical application- teaching the context of how you can use it in sparring or self-defence.

Session 5 Dojo to the Street 3.00-4.00pm

Training in order to learn new self-defence that sometimes include multiple stage we train with compliant partners and in choreographed drills- this is of course a necessary part of the learning process, however alone it will not completely teach you to deal with the realities of a self-defence situation. In this session we will dive into subjects that we only have time to briefly address in our regular classes.  

Please bring all your protective equipment to all sessions- preferably males should wear a groin guard as a precaution.